I help people gain insight into their lives and behavior through a collaborative process, so that we might better our relationships with ourselves and the world around us. As a queer, transgender woman, I strive to empower my clients while providing safety and care for other members of the LGBTQIA+, kink, sex-work, and ENM communities.

I use an eclectic approach with a focus on liberation so that my clients and I can figure out what works best for them. My primary areas of experience are anxiety, depression, gender, non-monogamous relationships, sexuality, trauma, and other mental health concerns. I am also trained in EMDR.

I have immediate availability, including weekend times for virtual visits. 

I offer heart-forward, non-judgmental and collaborative psychotherapy to help you feel grounded and supported. We will discover your strengths and empower you with coping mechanisms specific for you to live a more balanced life. I am trained in EMDR and yoga, and use somatic movement, body-centered work, intuition, reiki, as well as psychotherapeutic factors to support your healing. Humor and creative wonder are also invited in the room!

We will explore in an environment that feels safe and open so that you may share your truths. The transition into therapy can be overwhelming so we will build upon your strengths and find balance through a humanistic, trauma informed, person-centered lens.​

I believe therapy is a powerful, collaborative process that can help us improve our internal landscape and lead to fulfilling lives aligned with our values. As a queer, transgender woman, I know that not all therapeutic spaces live up to this ideal, and too often, they can cause more harm. I am passionate about creating a therapeutic space that is affirming, strengths-based, and safe. I believe in meeting everyone without judgment but with empathy and unconditional positive regard.

We often live disconnected from our bodies, perhaps because of oppressive, scrutinizing narratives or because so much of our lives are oppositional to human connection. Learning to listen to and love our bodies can help us lean into our emotional experiences and begin to realign our hearts and minds.

Though there is much in the world we cannot change, we must accept that our stories are ours to write, own, and define. My counseling approaches incorporate Narrative Therapy and Acceptance and Commitment Therapy to help you heal, explore your identities, and provide tools to meet your challenges with grace.

I offer therapeutic interventions with warmth and compassion, focusing on strengths to help identify opportunities for change and actualization. My primary areas of experience include depression/anxiety and other mental health concerns, substance use/recovery, and concerns related to gender or sexuality. I see therapy as a journey aiming to get deeper understanding of oneself, relationships, and the world around us.

In addition to treating depression and anxiety, I work with people who have been diagnosed with affective disorders such as depression. I work generally in areas of gender and sexuality and specialize in LGBTQ communities. I also have specialized training in PTSD and trauma.

I use a relational approach along with eclectic interventions based on what will best help achieve someone's goals. I also aim to view problems within their context, and see my work as deeply rooted in social justice. My interventions most often include motivational approaches, cognitive behavioral interventions, mindfulness and EMDR.